Maxine - Yearly Physical

Yesterday I went to the doctor

For my yearly physical.

My blood pressure was high.

My cholesterol was high.

I'd gained some weight,

and I didn't feel so hot.

My doctor said eating right

doesn't have to be complicated and

it would solve my physical problems.

He said:

Just think in colors.

Fill your plate with bright colors.

Try some greens, oranges, reds,

maybe something yellow, etc.

and eat an entire bowl of

bright colors.

And Sure Enough . . .

I Felt Better Immediately !!
I never knew eating right could be so easy !!

 
 
Have a great day and take time to laugh a little . . . or even a lot ! ! !  It's good for the soul!